Brocolli Prevent Stroke and Cancer

So called Vegetable Brassica Oleracea Var italica this content fat, protein, carbohydrate, fibre, water, ferrum, calcium, mineral, and kinds of vitamin (A, C, E, Vitamin, ribofalvin, nikotinamide). its Special, vegetable concidering sulforafan, a cancercous preventative compound. No wonder if broccoli call as drug crop.

Dr. Setiawan Dharlimantha, in his book entitling ’ Atlas Tumbuhan Obat Indonesia Jilid 2’2’ express the brocolli special quality quicken healing of disease and also prevent and pursue growth of cancer cells in body. Cancercous especially related to hormone, be like bosom cancer [at] woman, and kenker the prostate menace the man.

Other benefit, brocolli can prevent the attack Stroke. this proven through done by the research [of] team epidemologi from harvard University. compatible crop grow in this plateau [is] very good consumed by the patient of diabetes. Obstetrical chromium and his fibre can arrange the blood sugar rate. Brocolli strengthen the bone cells. Consume it since young, prevent the disease osteoporosis bone ( osteoporosis) in old age.Brocolli have special quality also block the skin disease be like abscess or abscess. So, if you easy hit by the dermatitis, do not take care the doubt, more consume the brocolli.

Recipe Medicinize Brocolli

For medication or quicken the recovering, brocolli can be dined as ripe or separate vegetable with other vegetable. To get special quality brocolli in an optimal fashion, suggested it processing by blansir ( braise just) consumed in the form of juice.

• Quicken Healing of Disease
  provide the medium size brocolli. Make pieces of them. Then clean it. Cook the water, After water was boiled, blansir brocolli during 2 minute. Then lifted and leak. Brocolli is is ready dined with rice. ( Note : Don’T braise the too old brocolli, because can destroy khasiatnya).
  
  
• Prevent Menstrual Pain in bone
  Dined the brocolli which have diblansir or in the form of juice since 3 day nearing menstruation shall menstrual end.
  
  
• Make Juice Brocolli
  After brocolli in Blansir, lift, then sprinkle with cool water ( ice water). Then leak. Blender brocolli with matured water sufficiently. Drink the brocolli juice with his fibre